http://www.kettlebellblogger.com/5-ways-to-increase-your-strength/ Resource and information about kettlebells and other high performance training Mon, 06 Sep 2010 09:24:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.kettlebellblogger.com/5-ways-to-increase-your-strength/comment-page-1/#comment-178 Rick Thu, 30 Jul 2009 16:16:31 +0000 http://kettlebellblogger.com/?p=342#comment-178 With regard to core strength, I noticed you mentioned the power wheel. The only models that seem to be in Australia are ones that dont hook up to your foot. The power wheel that allows you too hook it up to your feet, allows you to perform many different, effective exercises. Odd how such a simple useful tool can only be purchased outside of Australia. With regard to core strength, I noticed you mentioned the power wheel. The only models that seem to be in Australia are ones that dont hook up to your foot. The power wheel that allows you too hook it up to your feet, allows you to perform many different, effective exercises. Odd how such a simple useful tool can only be purchased outside of Australia.

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