10 Tips for Flawless Squattin’
By Mike Robertson
Originally posted at www.t-nation.com
You’ve heard it a thousand times. To get big and strong, ya’ gotta’ squat. But how many of you are doing it right? The squat isn’t as complex as a clean and jerk, but whether you’re a competitive powerlifter or just the basic trainee trying to [...]
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Strength Training
10 Tips for Flawless Squattin’
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This article is by Charles Staley from http://www.staleytraining.com/
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Yes, that is his real name (I asked).
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Comrades,
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