http://www.kettlebellblogger.com/kettlebell-lifting-potential-energy/ Resource and information about kettlebells and other high performance training Mon, 06 Feb 2012 14:21:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.kettlebellblogger.com/kettlebell-lifting-potential-energy/#comment-379 Making your kettlebell lifting more efficient - Australian Kettlebells Forum Thu, 25 Feb 2010 00:16:45 +0000 http://www.kettlebellblogger.com/?p=1161#comment-379 [...] Making your kettlebell lifting more efficient This is a great article by Cate Imes on how even subtle shifts in weight can affect the efficiency of your kettlebell lifting. Obviously it's particularly pertinent to GS, but the principles apply across the board and anyone lifting bells can benefit. Kettlebell Lifting & Potential Energy — Australian Kettlebells - Our Blog [...] [...] Making your kettlebell lifting more efficient This is a great article by Cate Imes on how even subtle shifts in weight can affect the efficiency of your kettlebell lifting. Obviously it's particularly pertinent to GS, but the principles apply across the board and anyone lifting bells can benefit. Kettlebell Lifting & Potential Energy — Australian Kettlebells – Our Blog [...]

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