http://www.kettlebellblogger.com/louie-simmons-on-kettlebells/ Resource and information about kettlebells and other high performance training Sat, 04 Feb 2012 08:37:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.kettlebellblogger.com/louie-simmons-on-kettlebells/#comment-290 Dustin Sanchez Sun, 01 Nov 2009 00:45:40 +0000 http://kettlebellblogger.com/?p=656#comment-290 It's good to know what they are using kettlebells for at westside. I knew they used them just not how. I'd like to hear more about how they are using light weights and high reps to rehab shoulders. It’s good to know what they are using kettlebells for at westside. I knew they used them just not how. I’d like to hear more about how they are using light weights and high reps to rehab shoulders.

]]> http://www.kettlebellblogger.com/louie-simmons-on-kettlebells/#comment-262 Rosco Sat, 26 Sep 2009 02:48:19 +0000 http://kettlebellblogger.com/?p=656#comment-262 Thanks Paul Thanks Paul

]]> http://www.kettlebellblogger.com/louie-simmons-on-kettlebells/#comment-257 paul Wed, 23 Sep 2009 03:50:09 +0000 http://kettlebellblogger.com/?p=656#comment-257 Just to clarify ; Fedorenko's 2006 jerks were with a 16kg (35lb) bell not a 32kg(70lb). Link here http://www.youtube.com/watch?v=0mrrTj18i5M Just to clarify ; Fedorenko’s 2006 jerks were with a 16kg (35lb) bell not a 32kg(70lb). Link here http://www.youtube.com/watch?v=0mrrTj18i5M

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