ESP boast an impressive clientele, including Collingwood Football Club, Melbourne Storm NRL Rugby Team and the Malaysian Institute of Sport Olympic Track Cycling Team.

Using a sound scientific foundation for their training methods, ESP’s methods include:

• Maximal effort and dynamic effort training
• Methods to enhance the ability to perform repeated work efforts
• Pre and post exercise supplementatiom protocols for optimal recovery
• Altering the strength curve with contrast methods to increase maximal strength, power and force

ESP offers a range of services including:

• Seminars
• Venue hire
• Strength testing
• Custom on-line packages

For more information on ESP click here.