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	<title>Australian Kettlebells - Our Blog &#187; prograde kettlebells</title>
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		<title>Our Beautiful New Progrades</title>
		<link>http://www.kettlebellblogger.com/our-beautiful-new-progrades/</link>
		<comments>http://www.kettlebellblogger.com/our-beautiful-new-progrades/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 04:20:15 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[prograde kettlebells]]></category>

		<guid isPermaLink="false">http://kettlebellblogger.com/?p=381</guid>
		<description><![CDATA[ 

Few words can sufficiently describe the splendour our new prograde kettlebells, however one that comes close is &#8216;breathtaking&#8217;.
The new progrades share with their predecessors the same time-tested ergonomic design, but have a couple of added features that truly make them the Kings of Kettlebells.
First, they now come in a range of eye-catching colours with the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p> </p>
<p><a href="http://www.kettlebells.com.au/AKB/prograde_pics/PRO16.jpg"><img class="alignright" title="16kg Pro Grade Kettlebell" src="http://www.kettlebells.com.au/AKB/prograde_pics/PRO16.jpg" alt="16kg Pro Grade Kettlebell" width="252" height="350" /></a></p>
<p><span class="drop_cap">F</span>ew words can sufficiently describe the splendour our new prograde kettlebells, however one that comes close is &#8216;breathtaking&#8217;.</p>
<p>The new progrades share with their predecessors the same time-tested ergonomic design, but have a couple of added features that truly make them the Kings of Kettlebells.</p>
<p>First, they now come in a range of eye-catching colours with the 16s, 24s and 32s painted in the traditional Russian competition colours.</p>
<p>The new progrades also come with a raw steel handle.  The latest handles are unbelievably smooth, far better than you&#8217;d ever manage to get them if you stripped them by hand.  They are very kind on your hands and serious kettlebell lifters know that makes all the difference.  No more days off training while you wait for your torn hands to heal!</p>
<p>To check out the new progrades <a href="http://kettlebells.com.au/store/pro-grade-kettlebells/">CLICK HERE.</a></p>
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		<item>
		<title>The differences between &#8220;classic&#8221; and Pro Grade kettlebells</title>
		<link>http://www.kettlebellblogger.com/the-differences-between-classic-and-pro-grade-kettlebells/</link>
		<comments>http://www.kettlebellblogger.com/the-differences-between-classic-and-pro-grade-kettlebells/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 00:13:52 +0000</pubDate>
		<dc:creator>Cameron</dc:creator>
				<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[professional kettlebells]]></category>
		<category><![CDATA[prograde kettlebells]]></category>

		<guid isPermaLink="false">http://kettlebellblogger.com/?p=154</guid>
		<description><![CDATA[I would like a dollar for every time we&#8217;ve been asked about the differences between &#8220;classic&#8221; and Pro Grade kettlebells. This post will outline the differences and be sure to check out the video below.
The main difference&#8230;
The classic kettlebells increase in size as the weight increases. A 4kg bell is really small, while the 64kg [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I would like a dollar for every time we&#8217;ve been asked about the differences between &#8220;classic&#8221; and Pro Grade kettlebells. This post will outline the differences and be sure to check out the video below.</p>
<h3>The main difference&#8230;</h3>
<p>The classic kettlebells increase in size as the weight increases. A 4kg bell is really small, while the 64kg kettlebell is a monster! The Pro Grade kettlebells are uniform in size with the shape of the bell and handle remaining the same.</p>
<p>This feature give the Pro Grade Kettlebells some advantages over the standard kettlebell;</p>
<ul>
<li>You don&#8217;t have to adjust your technique when moving back and forwards between heavier and lighter kettlebells.</li>
<li>The ProGrade sizes are Internationally the same so you&#8217;re able to compare your performances with the best kettlebell users in the world.</li>
<li>A slimmer handle reduces fatigue on long endurance sets</li>
<li>Better ballistic properties gives you a mechanical advantage with exercises like the clean and snatch. The balancing of the Pro Grade works with you at all times</li>
</ul>
<p style="text-align: center;"><img class="frame size-full wp-image-14 aligncenter" title="Pro Grade Kettlebell" src="http://www.kettlebells.com.au/store/images/d/d_254.jpg" alt="Professional Kettlebell" /></p>
<h3>Something worth considering</h3>
<p>Which kettlebell is for you? The simple answer is classic kettlebells are probably the best place to start if you&#8217;re new to kettlebell training. However, if you plan on using kettlebells regularly and knocking out some long sets, then you can&#8217;t go past the Pro Grade variety.</p>
<p>Beginner/new to kettlebells &#8211; go for the classic</p>
<p>Serious athlete and kettlebell enthusiast &#8211; choose the Pro Grades</p>
<h3>What else can you tell me?</h3>
<p>The classic kettlebell is made from cast iron with a powder coated finish. It&#8217;s a slightly cheaper kettlebell with a nice finish. Be warned that the powder coating can chip and scratch if the kettlebell gets knocked around. We believe this only adds to the character of the bell, but some people don&#8217;t like it.</p>
<p>The Pro Grade design is made from steel. It&#8217;s indestructible and will out live you and your family. Russians have been handing down their kettlebells to their children and grand children for many years. Put simply: you won&#8217;t break it or damage it.</p>
<p>The Pro Grades are the tool of choice for the sport of kettlebell lifting (Girevoy Sport). Some keen lifters like to smooth down the handle ensuring a pristine finish and minimising the chance of callouses. This step is not necessary for everyone, but if you want the absolute best kettlebell it&#8217;s something worth considering. Australian Girevoy sport champion, Paul Tucker, has put together a video on how to do it.</p>
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<p class="note">Note: The classic kettlebells can&#8217;t take this kind of treatment. If you want to optimise the handle you need to get a Pro Grade kettlebell.</p>
<h3>A video</h3>
<p>We took this video on the Steve Cotter Tour. Steve&#8217;s a big fan of our Pro Grade kettlebells and discusses their benefits in this short video.</p>
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<h3>Our Advice?</h3>
<p>We recommend the <a href="http://www.kettlebells.com.au/store/pro-grade-kettlebells/">Pro Grade kettlebells</a>. They are better balanced and will last you a lifetime without getting chipped or damaged. Pro Grade kettlebells are slightly more expensive but this cost is offset by the performance of each kettlebell.</p>
<p>Classic design kettlebells are the perfect choice if you&#8217;re just starting out and don&#8217;t need the premium product. Ladies also seem to prefer the smaller sizes of the 4, 6, 8, 10 and 12 kg bells.</p>
<p>At the end of the day you have to decide on what your kettlebell needs are and consider your budget. And please keep in mind the golden rule&#8230;</p>
<p>&#8230;any kettlebell training is better than no kettlebell training</p>
<p>Happy kettlebelling,</p>
<p>Australian Kettlebells.</p>
<p style="text-align: center;"><img class="frame size-full wp-image-14 aligncenter" title="Classic Kettlebell" src="http://www.kettlebells.com.au/store/images/d/d_239.jpg" alt="Classic Kettlebell" /></p>
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